Video URL: http://www.youtube.com/watch?v=nQAh7m4xsMo
click here to generate download links for this video
There was a coding error in retrieving the download links.
click here to generate download links for this video
Download MP3 of this YouTube video
Description: http://scoobysworkshop.com/chest-exercises/ Here is a great chest workout you can do at home with a cheap dumbbell set. Big gyms are nice but when you can get a killer workout at home without the overhead of getting to and from the gym. In this chest workout we are going to do pushups, then with no rest immediately do flys, then with no rest immediately do dumbbell press. Make sure and use a mu...
Tags: bodybuilding, bodybuilder, chest, pec, pecs, home, workout, flex, push, dumbbell, fly, press, exercise,
Category: sports
Views: 39,002,056
Rating:
Convert to AVI, WMV, DVD and more
Description: http://scoobysworkshop.com/chest-exercises/ Here is a great chest workout you can do at home with a cheap dumbbell set. Big gyms are nice but when you can get a killer workout at home without the overhead of getting to and from the gym. In this chest workout we are going to do pushups, then with no rest immediately do flys, then with no rest immediately do dumbbell press. Make sure and use a mu...
Tags: bodybuilding, bodybuilder, chest, pec, pecs, home, workout, flex, push, dumbbell, fly, press, exercise,
Category: sports
Views: 39,002,056
Rating:
Convert to AVI, WMV, DVD and more
Related Videos
